Need more reasons to immerse yourself in cold water, Look no further.
Stuff you find on the Beach
The curious case of seaborne flotsam, and some things I found recently on the beach for your consideration.
Nearly every time I go to the ocean this time of year, I find bits of seaglass, sand dollars and interesting items washed up that make me think about the ways plants, animals, and people share this place. Inspiration and new ideas seem to be everywhere in the midst of sounds of crashing waves and the cries of sea birds.
Why you might want to try cold water immersion in February
Conditions outside can be intensely cold. If you need additional inspiration to immerse yourself in the ocean or other cold wate there are many reasons to adopt the habit for your physical health, Check out this recent article from CNN
https://www.cnn.com/travel/article/ice-swimming-finland/index.html
An additional benefit of cold water immersion is what you may find on the edge of the sea. Sea glass and sand dollars proliferate where I leap in and the beach traffic this time of year is minimal.
What’s the Water temperature?
Sometimes Siri or Alexa can tell you but, when planning an immersion, Check out updated information about the water temperature in your area from a trusty NOAA forecast (your tax dollars at work).
More official information about cold immersion from pub med
Ice Swimming 
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